Did you know art can cure?

Can Art Help in Mental and Emotional Healing?

Majority of people doesn’t know how much of a role art plays in life and just how much they rely on art in all of its forms in their day-to-day living.

Art is everywhere, influencing us on a daily basis, whether we realize it or not. And this is the mere reason why art is important in our daily lives. With the art that we are surrounded by, whether it’s a painting, music or even videos can have a huge impact on our mood and emotions.

One of the essential benefits of artworks and art, in general, is its power to promote mental and emotional healing. Numerous studies have then and again linked art and its power over the brain. These studies have proved that there is a direct correlation between how the brain processes pain, stress, and anxiety, aided by art. Some suggest that art can significantly impact patients in hospitals when they are exposed to images depicting nature themes and figurative art with unambiguous, positive faces that convey a sense of security and safety.

In one study, patients also reported they were motivated to get out of bed to view the artwork. Patients with post-traumatic stress disorder and generalized anxiety disorder reported the most significant positive improvement in mood. Thanks to these developments, more and more medical facilities including hospitals, clinics, senior living residences, and dental and medical offices have started to recognize the importance of providing healing and aesthetically pleasing environments.

Moreover, the brain is programmed to feel inspired whenever they see impressive pictures or paintings. This is why motivational quotes often come with pictures of magnificent sunsets, towering trees, and mountains, or feats of athleticism.  The inspiration that one feels upon looking at art unlocks creative potential, helping to produce and generate innovative ideas. Innovative ideas, in turn, lead to new business practices and promotional campaigns, which ultimately create economic growth.

At the same time, art helps connect with people. Since art is considered a universal language which connects people through feelings and different interpretations, it can be a common ground for everybody.  According to research, art has the power to boost creativity and reduce stress among office workers who are trapped inside the office for 8-9 hours per day. The relaxing, contemplative aspects of art can help lower the stress levels of what we all recognize can be a high-stress setting, which in return, can boost their drive to work faster and better. One team of researchers from the Exeter University’s School of Psychology found that employees who have control over the design and layout of their workspace are not only happier and healthier they’re also up to 32% more productive.

Art encompasses life in all its aspects. Not only in aesthetics but in a way, the quality of life and the kind of world we live in is affected, influenced by arts. Arts serves the purpose of beauty, as well as complexity in its entirety. We see how art gives room for science and technology to improve.

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